publix keto ice cream

10 March 2022

There are plenty of keto-friendly foods at Publix, but the keto ice cream is definitely one of the best.

The keto diet is a high-fat, low-carbohydrate eating plan that has gained popularity in recent years. Many people follow this diet to lose weight and/or improve their health.

The Publix Keto Ice Cream contains 0 grams of carbs per serving, making it a great dessert option for those on a ketogenic diet.

Publix offers a variety of keto-friendly foods and low carb snacks for anyone who follows this popular eating plan. The Keto ice cream is one of the best options available from Publix because it contains zero grams of carbohydrates per serving! This makes it perfect as an occasional treat or even an everyday dessert.

This ice cream has been made with all natural ingredients like almond milk and heavy whipping cream so there's no need to worry about any artificial flavors or colors in your new favorite snack! And if you're looking for some other options besides just vanilla, then don't worry because Publx also carries chocolate and strawberry flavored versions too!

Publix Keto Ice Cream

Buying Keto-Friendly Ice Cream at Publix

If you're looking for low-carb, high-fat ice cream at Publix, you won't find many options in the dairy aisle. Publix does sell Halo Top and Enlightened brands, but those are far from being true keto ice cream. Both of those brands use erythritol as a sweetener and fiber as the thickening agent. Erythritol is an artificial sweetener that has no impact on blood sugar levels. Here's the thing, though. It's not truly keto because it will spike your insulin levels due to the high amount of fiber used to make it creamy.

So where can you find keto-friendly ice cream at Publix? Head over to the freezer section and look for Rebel Creamery ice creams. We recommend either the Vanilla Bean Light or Chocolate Chip Light flavors.

Rebel Creamery is an Austin, Texas based company that makes low-carb ice cream with only 3 grams of net carbs (total carbs minus fiber). Their proprietary blend of ingredients includes coconut milk, erythritol and stevia leaf extract.

Keto Ice Cream Publix

The best ice cream to enjoy on a keto diet is low-carb, high-fat, sugar-free, and full of healthy fats and protein. Oh, and it has to taste good! This post will show you the best keto ice cream brands, the best keto ice cream flavors, and how to make your own keto ice cream at home.

Publix keto ice cream benefits:

Publix keto ice cream is made with real cane sugar and is non-GMO, dairy free, gluten free, lactose free and vegetarian. It has a creamy texture and a slight sweetness that makes it great for anyone looking for a low carb dessert option. The ingredients include whole milk powder from grass fed cows, heavy cream from grass fed cows, organic coconut oil, organic butter extract, organic vanilla flavor and organic monk fruit extract.

Not only does the cream taste good but it's also good for your body! The ice cream has no added sugar or artificial sweeteners so you won't be getting any extra calories from eating this delicious treat!