Perfect4Health One Source of Healthy Choice

poutine calorie

7 March 2022

Poutine is a Canadian dish, originating in the province of Quebec, made with French fries and cheese curds topped with a light brown gravy. This fast-food dish is typically found across Canada and in some places in the northern United States. In Canada it is sold in small "greasy spoon" type diners (commonly known as cantines or casse-croûtes in Quebec) and pubs, as well as by roadside chip wagons (commonly known as cabanes à patates in Quebec).

Here's another argument for not being a vegetarian: poutine. This Canadian dish of fries, cheese curds and gravy isn't exactly the kind of thing you'd find on the menu at a gym.

Poutine was first popularized in Quebec during the late 1950s at restaurants specializing in dishes made from shredded potatoes. Early reports attributed to Fernand Lachance of Warwick, Quebec, suggested that he was inspired by a combination of cheese curds and a thin brown sauce to create poutine. Another account credits restaurateur Jean-Paul Roy of Drummondville as having invented poutine when a customer asked him to mix some cheese curds with some fries. Locals often refer to this meal simply as "la poutine".

Poutine, a dish of French fries topped with cheese curds and gravy, has become a signature dish and cultural symbol of Quebec. The popularity of poutine spread across Canada due to the dish's simplicity and ease in preparation.

Poutine was originally a fast-food snack served by small diners and local chip trucks in the Centre-du-Québec area, but it is now found at restaurants across the country.

According to some culinary commentators, the name poutine comes from "pudding", which is a common term for the blend of curds and gravy. This is most likely a misnomer that emerged from the mispronunciation of "pudding" as "pouding" or "poudding" by English speakers.

The name may also have been inspired by an anglicism common in parts of Acadia: "Puttin' on the dog", meaning "dressing up". This suggestion has been rejected with derision by many Québécois.

The traditional annual poutine fest in Drummondville was cancelled after its first edition in 2010 because organizers said they could not find enough judges to participate.

Now, some would say that poutine is simply a heart attack on a plate and they have a point. With its combination of gravy, fries, and cheese curds, it's not exactly the healthiest food to eat.

But the truth is that poutine does have some surprising health benefits. Let's take a look at three surprising benefits of eating poutine.

It's High in Protein

Poutine is high in protein because of its cheese curds. Cheese curds are made from unpressed cheddar cheese. They contain between 7 and 12 grams of protein per ounce depending on the brand.

A large order of poutine can contain up to 10 ounces of cheese curds. That means you could be getting up to 120 grams of protein from your order of poutine!

It's Full of Nutrients

As well as being high in protein, poutine is also full of nutrients like iron, potassium and calcium. These nutrients are essential for keeping your body healthy and your immune system strong.

Click Here to Check This Product @ Amazon.com