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keto atta

27 March 2022

What is keto atta?

Keto Atta is the blend of low carb and high fiber which keeps you energetic, healthy and refreshed. It is recommended to start your day with a bowl full of Keto Atta as it helps in keeping you full for longer hours, makes you feel light and also helps in reducing weight. It is best for those who are conscious about their health and want to maintain a healthy body weight.

These days, most of us lead a hectic lifestyle and have less time to prepare something healthy for breakfast. In this scenario, Keto Atta comes as a blessing in disguise! You can easily prepare healthy dishes like idli, dosa and chilla using Keto Atta instead of regular atta or maida. Keto Atta is a low carb, high protein, and high fiber alternative to regular atta. It is made from a unique blend of 7 healthy flours - Almond, Flaxseed, Chia Seed, Psyllium Husk, Oat Fiber, Wheat Fiber and Quinoa

The best part about Keto Atta is that it can be used in the same way as regular atta. So you can use it just as you would use wheat atta to make roti.

If you are someone who wants to go on a keto diet but loves to eat Indian food then Keto Atta is just perfect for you.

Benefits of Keto Atta

Keto Atta is a low-carbohydrate diet that is rich in fibers, proteins, and healthy fats. It helps the body metabolize stored fat in the form of energy instead of using carbohydrates or glucose. You may not need to cut down your calorie intake as well. All you need to do is ensure that your carbohydrate intake remains low.

Here are some amazing benefits of Keto Atta:

Helps you lose weight: This is one of the most common reasons why people opt for a keto diet. As carbs contain 4 calories per gram, while proteins and fats have 9 calories per gram, a diet rich in carbs can add more calories than other nutrients. When you switch to a keto diet, your body starts burning fat for energy and you start losing weight at a healthy pace. A keto atta contains less amount of carbohydrates and gluten which keeps your blood sugar levels under control and helps you lose weight.

Builds lean muscles: The main source of energy for our muscles is glycogen, which is produced from carbohydrates. When you restrict your carbs intake, the body uses protein and fat as an alternative source of fuel, which helps build lean muscles.

It contains all vital nutrients: Keto Atta is a powerful mix of almonds and seeds with a high nutrient content. Such as vitamins, minerals, fibre and essential fats.

It helps in weight loss: The fat content in Keto Atta helps in burning stubborn belly fat while increasing satiety. This prevents you from overeating and keeps you full for longer.

It helps lower blood sugar levels: The high fibre content in Keto Atta slows down the absorption of glucose into the bloodstream, thus reducing blood sugar levels.

It improves heart health: Keto Atta contains omega 3 fatty acids that lower bad cholesterol levels and reduce inflammation in the body, thus keeping your heart healthy.

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