12 April 2022
What is GNC Total Lean Keto Shake?
GNC Total Lean Keto Shake is formulated with high-quality ingredients to help support your low carb lifestyle.
GNC Keto Shake
The keto diet is one of the most talked about and controversial eating plans out there. You eat high fat, low carb (less than 50 grams of net carbs a day) and moderate protein. And while you want to get the majority of your fat from plant-based sources like nuts, seeds, avocados and olive oil, you still need to be mindful of the animal products you consume.
If you're looking for a diet that's supported by celebrities, scientists and even medical doctors, look no further than the ketogenic diet. It's been around for more than 25 years as a treatment for epilepsy but has recently gained popularity as an eating plan that promises weight loss. Even Kim Kardashian West is on board with it.
One of the biggest challenges in starting this diet is finding foods that fit into your macros. A macro refers to the three macronutrients: carbohydrates, protein and fat. For the keto diet, your goal is to keep your carb intake at 5% or lower of total calories consumed; protein intake at 20% or so and fat consumption making up the difference.
GNC has some tools to help you stay on track with your macros including their very own line of keto shakes. These shakes
GNC Total LeanÂ® Keto Shake Chocolate is a great tasting drink made with grass-fed butter that provides healthy fats, medium chain triglycerides (MCTs), and high protein to support your metabolism! Each serving contains just 1g of net carbs and 1g of sugar.
Keto Shakes contain a blend of MCTs, healthy fats, and high quality protein to help support your metabolism.
Keto Shakes are low carb, low sugar shakes that are designed for use on the popular Ketogenic diet.
Keto Shake is a low-carb protein shake for helping people lose weight. The company making it has been in business for over 70 years, and is one of the leading supplement manufacturers in the world.
GNC Keto Shake Nutrition Facts
The Keto Shake nutrition facts are:
When you've decided to follow a low-carb or ketogenic diet, you need to be aware of what you're eating. You'll need to avoid foods that are high in carbohydrates and sugars, which can cause your body to have a hard time achieving ketosis. While there are many protein shakes that contain artificial sweeteners and other unhealthy ingredients, there are also some that are specifically designed for low-carb diets.
The GNC Total Lean Shake is one such product. It's marketed as a meal replacement shake, which means it can be consumed in lieu of a meal that would otherwise be high in carbohydrates.
Features and Benefits
â€¢ Helps support weight loss*
â€¢ 15g of protein per serving
â€¢ Low net carbs (2g per serving)
â€¢ No artificial colors or flavors
â€¢ No sugar added**