carb masters yogurt

29 March 2022

What is Carb Masters Yogurt?

Carb Masters is a line of reduced-sugar and reduced-carbohydrate yogurts, designed to provide protein and calcium without the excessive sugar content and carbohydrates found in some other yogurts.

Carb Masters Plain Nonfat Yogurt, for example, contains just one gram of sugar per half cup serving, while also providing 11 grams of protein. With just 80 calories per serving, it's a healthy snack that will keep you feeling full.

Carb Masters Greek style yogurt is a high-protein, low-carbohydrate Greek yogurt that delivers 25% less sugar and twice the amount of protein of regular yogurts. The thick and creamy texture comes in flavors like Strawberry, Mixed Berry, Vanilla and Plain

With five grams of naturally occurring sugar and 15 grams of protein per serving, this delicious high-protein, low-carbohydrate snack is perfect for those looking to reduce their sugar intake or maintain a healthy lifestyle.

Yogurt is a dairy product made by fermenting milk using a starter culture of yeast, bacteria or both. The fermentation process converts the lactose, or sugar found in milk, into lactic acid. In the United States, yogurt must contain two specific types of live cultures Streptococcus thermophilus and Lactobacillus bulgaricus.

Milk used to make yogurt can come from cows, goats or sheep. It may be pasteurized or raw. Milk from animals that have not been treated with growth hormones is labeled "rBST-free." Milk from grass-fed animals does not necessarily contain higher levels of beneficial fatty acids.

n addition to the live cultures required in yogurt making, other bacteria may be added after fermentation for extra health benefits. These include Bifidobacterium lactis and Lactobacillus acidophilus as well as others.

The carbohydrates in yogurt are mainly lactose (milk sugar) and also include naturally occurring sugars from fruit and other ingredients added during processing. Carbohydrates are converted to lactic acid during fermentation along with some protein, which is why yogurt has a tart taste and creamy texture.

Carb Masters Yogurt Nutrition Facts: How Many Carbs Are There?

This yogurt contains only 2 grams of carbohydrates per serving! This low carb amount makes this yogurt a great option for anyone trying to watch their carb intake those watching their weight or diabetics alike will enjoy eating Carb Masters without worrying about how many carbs they are consuming.

Carb Masters Flavors: What Flavors Does Carb Masters Come In?

Carb Masters comes in four delicious flavors: strawberry, black cherry, vanilla and peach. Each flavor has only 2 grams of carbohydrates per serving! Enjoy them all without worrying about gaining weight.

The Carb Masters line of yogurts contains 10 grams of protein and 6 grams of fiber, making it a satisfying snack that, with the addition of some fruit, can easily take the place of a meal.

Benefits

The protein and fiber in each container will keep you full until your next meal. The probiotics in yogurt may help lower cholesterol levels, improve immunity, prevent weight gain and alleviate stomach issues such as constipation and diarrhea.

Carb Masters is available in a variety of flavors, so you can pick your favorite flavor or try a new one every day. Each 5 oz. container lists only 100 calories on the nutrition label. The yogurt contains no artificial colors or sweeteners and has no added sugar. The low-carbohydrate content makes this yogurt an excellent choice for people following the Atkins diet.